Clinical psychologist
CRR no A58823
Qualification
Msc and Mphil in clinical psychology
Phd scholar
Anu U. V. is a licensed Clinical Psychologist with over 10 years of professional experience in mental health care. She specializes in providing psychological assessments, therapy, and counselling for adolescents and adults facing a wide range of emotional, behavioural, and interpersonal challenges.
Her expertise spans across areas such as anxiety disorders, depression, stress management, relationship and marital issues, low self-esteem, anger management, academic and career-related stress, and personality-related difficulties.
She integrates evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-based interventions, and Client-Centred Therapy, tailoring each treatment plan according to individual needs.
Areas of Expertise:
• Adolescent and adult mental health
• Emotional regulation and stress management
• Anxiety, depression, and mood disorders
• Relationship and marital counselling
• Behavioural and personality issues
• Academic and career guidance
• Psychoeducation and mental health awareness
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Approach to Therapy:
Anu follows a holistic and empathetic approach to therapy, aiming to create a safe, non-judgmental, and supportive environment where clients can explore their thoughts and emotions freely. She believes in empowering individuals to understand themselves better, develop healthier coping mechanisms, and build emotional resilience.